Vegetable Alert: Sweet Potato Greens!

photo credit: Wikimedia Commons The lettuce and kale might be absent, but this week at my farmers market I found sweet potato greens!!  They are, I feel, like the most delicious spinach you ever imagined.  Chop, sauté in olive or coconut oil with a dash of sea salt. ...

Seasonal Eating for Summer

photo credit: Wikimedia Commons How is your summer? I’m in the midst of my Sweet & Simple Summer Detox series, which has been a flurry of learning-curves and activity; at the same time, I’ve stopped drinking coffee as part of my own detox, which has lent a gentle,...