Bubbly Water

Dec 3, 2012

photo credit: Wikimedia Commons\Nevit Dilmen

A friend of mine owns a Soda Stream and drinks a lot of carbonated water.  I’ve been curious about ingesting large amount of carbonated water — does it have negative health effects?  Luckily, someone has done my work for me.  (I love that.)

Carbonated water can be a GREAT alternative for you soda/ pop/ soft drink addicts who want to transition to healthier choices.  [News Flash: there is no love for you in a can of soda!!]  Add a dash of juice or juice concentrate for a sweet flavor.  Yum.