"One cannot think well, love well, sleep well, if one has not dined well."—Virginia Woolf

Upcoming Events

Cooking Classes · Teleclasses · Workshops · Courses

How to reserve your spot for an event? By email, by telephone (202) 812-2342, or by using the Paypal "Pay Now" button next to the event. Payment is accepted by check, cash (exact change only, please), or through Paypal. Feel free to contact Nutricia Consulting for directions, with questions, and with suggestions for events you'd like to see offered.

Cooking Classes

"Great way to meet people with similar interests while learning how to cook new things that contribute positively to your health." - Elaine Qualter, age 29, Teaching Artist, Washington, DC

Cooking class topics include Leafy Greens, Sea Vegetables, Grains & Legumes, Root Vegetables, and "I Can't Boil Water" Kitchen Basics. Related topics include Herbal Teas & Home Remedies; Condiments, Herbs & Spices; and Superfoods & Smoothies. Which topics would you like to see on the calendar? Email me your suggestions.

Cooking classes are hands-on, interactive events. Participants receive recipes and leftovers. The recipes used are free from gluten, corn, soy, canola oil, and garlic (because I'm allergic to all that). They are free of refined sugar and trans-fats, and ingredients are organic and local as often as possible. Most recipes are vegan, though honey and dairy make occasional appearances. Please email me your dietary requests.

No cooking classes are scheduled at this time.

Teleclasses

A Teleclass is simply a class that takes place on the telephone, like a conference call. Once you RSVP, you'll receive the number to call, and a PIN. Dial in at the appointed time, from wherever you happen to be -- home, office, car -- to listen and participate. If you've got lots of background noise, you can mute yourself and just listen. Please note, long-distance charges will apply to the phone call.

No teleclasses are scheduled at this time.

Workshops

No workshops are scheduled at this time.

Courses

Create a Holistic Health course of your own! Gather a group of friends to meet with Tricia every two weeks in a 6-month program -- learn healthy cooking, healthy shopping, and self-nurturing skills. Tailor the group to your needs and interests -- allergies, diabetes, stress management... the possibilities are endless!

No courses are being offered at this time.