Upcoming Events

 

 herbal seedlings


Ongoing Yoga Classes
Yoga is an amazing way to reduce stress, get active, improve sleep, and boost many health functions.  Yoga District is a wonderful community with 5 studios in Washington, DC. Classes are $10 each.  My weekly class schedule, including classes I'm subbing (or missing), is here.   

 

 tea workshop supplies

 

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"One cannot think well, love well, sleep well, if one has not dined well."

—Virginia Woolf

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