Everyday Detox Tips

photo credit: Wikimedia Commons Happy Friday from the Delaware beach!  I hope you’re getting some sun and surf, or finding delight in whatever way makes you happiest this season. In the 5-element Chinese philosophy, mid-summer is the time that corresponds tojoy and...

What is the Lymphatic System and Why Should You Care?

photo credit: Wikimedia Commons IT IS SPRING! Honestly, I’m STILL a little nervous to say that out loud, even though here in DC it’s feeling a lot like actual summer… if I’m too happy about sun-dress season, will it snow on me? As I plant and tend my gardens – and...