Happy Healthy New Year

photo credit: Wikimedia CommonsNevit Dilmen Happy new year! Do you make new year’s resolutions or goals?  Why?  Why not?  It’s a very personal subject, I find. Personally, I love the idea of the new year:  the clean slate, the time to reflect back on the...

You Say You Want a Resolution, Yeah

photo credit: Wikimedia Commons I just read this little article about new years resolutions and ways to motivate oneself into keeping them.   It resonated with a conversation had last night, and made me think a bit about the whole concept of “resolving.”...