Seasonal Eating for Summer

photo credit: Wikimedia Commons How is your summer? I’m in the midst of my Sweet & Simple Summer Detox series, which has been a flurry of learning-curves and activity; at the same time, I’ve stopped drinking coffee as part of my own detox, which has lent a gentle,...

Stay Cool in Hot Times

photo credit: Wikimedia Commons The summer solstice was last week, June 21.  That’s the day when the daylight hours are the longest and the night is shortest.  From here on out, the days are getting shorter until we reach the winter solstice (December 21).  But before...

The Letter S for Summer

photo credit: Tricia McCauley Summer! Sunshine! Swimming! Silliness! I’m still hesitantly ecstatic to realize that we survived the long, cold winter. Is it true? Is the world really green and the days really long? Yes. Yay!   I’m happy to share some of my...